Tag Archives: Max Performance

Title 9 Takeaway: Single Legged Drills are Great…

…just not in the middle of a race. That’s the key takeaway from yesterday’s Title 9 Women’s Only Sprint Triathlon, where for the first time in my so-called triathlon career I lost a race not on the swim, not on the … Continue reading

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New England Season Opener 2013: “Suffer Like It’s Childbirth”

“Stop calculating. Compete and win the damn race. Swim bike and run 100 percent— don’t look at the clock. Dig deep and suffer like it’s childbirth.” That was my coach’s doubly perfect comeback when I announced my oh-so-obsessive plan to … Continue reading

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